{ "id": 8091, "date": "2022-01-19T11:10:59", "date_gmt": "2022-01-19T10:10:59", "guid": { "rendered": "https:\/\/www.edesia.al\/?p=8091" }, "modified": "2022-01-19T11:10:59", "modified_gmt": "2022-01-19T10:10:59", "slug": "krekera-vegan-me-fara", "status": "publish", "type": "post", "link": "https:\/\/www.edesia.al\/en\/?p=8091", "title": { "rendered": "Krekera vegan me fara" }, "content": { "rendered": "

Kreker\u00ebt jan\u00eb super t\u00eb ushqyesh\u00ebm, t\u00eb lehta p\u00ebr t’u p\u00ebrgatitur, pa gluten dhe vegan. Nuk ka asgj\u00eb tjet\u00ebr p\u00ebrve\u00e7 farave dhe ujit.
\nP\u00ebr t’i b\u00ebr\u00eb k\u00ebto, thjesht p\u00ebrzieni farat s\u00eb bashku n\u00eb nj\u00eb tas me krip\u00eb dhe uj\u00eb.
\nFarat Chia dhe liri fillojn\u00eb t\u00eb punojn\u00eb, duke thithur ujin dhe duke formuar nj\u00eb p\u00ebrzierje t\u00eb ngjashme me xhel, e cila e lidh p\u00ebrzierjen s\u00eb bashku.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit:<\/h4>\n

– 1\/2 filxhan fara luledielli
\n– 2 lug\u00eb fara chia
\n– 2 lug\u00eb fara susami
\n– 1\/4 filxhani fara liri
\n– 1\/3 filxhan fara kungulli
\n– 3\/4 filxhani uj\u00eb t\u00eb ngroht\u00eb
\n– 1 lug\u00eb krip\u00eb himalaje<\/p>\n

P\u00ebrgatitja:<\/h4>\n

Kombinoni farat n\u00eb nj\u00eb tas.Shtoni uj\u00eb t\u00eb ngroht\u00eb dhe krip\u00eb dhe l\u00ebrini m\u00ebnjan\u00eb duke e p\u00ebrzier her\u00eb pas here p\u00ebr 20-30 minuta ose derisa uji t\u00eb jet\u00eb thithur. 3. Ngrohni furr\u00ebn tuaj n\u00eb 160 grad\u00eb C (140 grad\u00eb C n\u00ebse e keni me ventilator).
\nHidheni mas\u00ebn n\u00eb tepsi dhe piqeni derisa te mar ngjyr\u00eb te art\u00eb dhe t\u00eb fresk\u00ebt.<\/p>\n

Nqs d\u00ebshironi mund t\u00eb p\u00ebrdorni fruta t\u00eb thata dhe \u00ebmb\u00eblsues natyral.<\/p>", "protected": false }, "excerpt": { "rendered": "

Kreker\u00ebt jan\u00eb super t\u00eb ushqyesh\u00ebm, t\u00eb lehta p\u00ebr t’u p\u00ebrgatitur, pa gluten dhe vegan. Nuk ka asgj\u00eb tjet\u00ebr p\u00ebrve\u00e7 farave dhe ujit. P\u00ebr t’i b\u00ebr\u00eb k\u00ebto, thjesht p\u00ebrzieni farat s\u00eb bashku n\u00eb nj\u00eb tas me krip\u00eb dhe uj\u00eb. Farat Chia dhe liri fillojn\u00eb t\u00eb punojn\u00eb, duke thithur ujin dhe duke formuar nj\u00eb p\u00ebrzierje t\u00eb ngjashme[…]<\/p>", "protected": false }, "author": 1, "featured_media": 8092, "comment_status": "open", "ping_status": "closed", "sticky": false, "template": "", "format": "standard", "meta": { "_acf_changed": false, "inline_featured_image": false, "footnotes": "" }, "categories": [ 101 ], "tags": [], "class_list": [ "post-8091", "post", "type-post", "status-publish", "format-standard", "has-post-thumbnail", "hentry", "category-blog" ], "acf": [], "yoast_head": "\nKrekera vegan me fara - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/en\/?p=8091\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krekera vegan me fara - Edesia\" \/>\n<meta property=\"og:description\" content=\"Kreker\u00ebt jan\u00eb super t\u00eb ushqyesh\u00ebm, t\u00eb lehta p\u00ebr t’u p\u00ebrgatitur, pa gluten dhe vegan. 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