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        "rendered": "<h3>Hith\u00ebr Organike (30gr)<\/h3>\n<p data-start=\"208\" data-end=\"425\">\u00c7aji i hithr\u00ebs (<em data-start=\"224\" data-end=\"239\">Urtica dioica<\/em>) \u00ebsht\u00eb nj\u00eb nd\u00ebr bim\u00ebt m\u00eb t\u00eb pasura me vlera ushqyese dhe sh\u00ebndet\u00ebsore. P\u00ebrdoret tradicionalisht p\u00ebr <strong data-start=\"340\" data-end=\"362\">pastrimin e gjakut<\/strong>, <strong data-start=\"364\" data-end=\"387\">rritjen e energjis\u00eb<\/strong> dhe <strong data-start=\"392\" data-end=\"424\">forcimin e sistemit imunitar<\/strong>.<\/p>\n<p data-start=\"427\" data-end=\"547\">Fal\u00eb p\u00ebrmbajtjes s\u00eb lart\u00eb me <strong data-start=\"456\" data-end=\"465\">hekur<\/strong>, <strong data-start=\"467\" data-end=\"478\">kalcium<\/strong>, <strong data-start=\"480\" data-end=\"500\">vitamina A, C, K<\/strong> dhe antioksidant\u00eb natyral\u00eb, ky \u00e7aj ndihmon n\u00eb:<\/p>\n<ul data-start=\"549\" data-end=\"895\">\n<li data-start=\"549\" data-end=\"626\">\n<p data-start=\"551\" data-end=\"626\"><strong data-start=\"551\" data-end=\"582\">Detoksifikimin e organizmit<\/strong> dhe p\u00ebrmir\u00ebsimin e funksionit t\u00eb veshkave<\/p>\n<\/li>\n<li data-start=\"627\" data-end=\"694\">\n<p data-start=\"629\" data-end=\"694\"><strong data-start=\"629\" data-end=\"651\">Luftimin e anemis\u00eb<\/strong> dhe rritjen e nivelit t\u00eb hekurit n\u00eb trup<\/p>\n<\/li>\n<li data-start=\"695\" data-end=\"761\">\n<p data-start=\"697\" data-end=\"761\"><strong data-start=\"697\" data-end=\"724\">Zbutjen e inflamacionit<\/strong> dhe p\u00ebrkrahjen e ky\u00e7eve e muskujve<\/p>\n<\/li>\n<li data-start=\"762\" data-end=\"848\">\n<p data-start=\"764\" data-end=\"848\"><strong data-start=\"764\" data-end=\"800\">Balancimin e hormoneve tek grat\u00eb<\/strong>, sidomos n\u00eb periudh\u00ebn e ciklit apo menopauz\u00ebs<\/p>\n<\/li>\n<li data-start=\"849\" data-end=\"895\">\n<p data-start=\"851\" data-end=\"895\">Mb\u00ebshtet <strong data-start=\"860\" data-end=\"895\">sh\u00ebndetin e l\u00ebkur\u00ebs dhe flok\u00ebve<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"897\" data-end=\"972\">I p\u00ebrshtatsh\u00ebm p\u00ebr p\u00ebrdorim t\u00eb p\u00ebrditsh\u00ebm si nj\u00eb \u00e7aj energjik dhe pastrues.<\/p>\n<p data-start=\"974\" data-end=\"1124\"><strong data-start=\"974\" data-end=\"989\">P\u00ebrgatitja:<\/strong><br data-start=\"989\" data-end=\"992\" \/>1 lug\u00eb gjelle hith\u00ebr e thar\u00eb p\u00ebr 1 filxhan uj\u00eb t\u00eb valuar. L\u00ebreni t\u00eb q\u00ebndroj\u00eb p\u00ebr 8\u201310 minuta, kullojeni dhe pijeni 1\u20132 her\u00eb n\u00eb dit\u00eb.<\/p>",
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