{ "id": 7228, "date": "2026-02-16T21:14:02", "date_gmt": "2026-02-16T21:14:02", "guid": { "rendered": "https:\/\/www.edesia.al\/?post_type=product&p=7228" }, "modified": "2026-02-25T18:46:58", "modified_gmt": "2026-02-25T18:46:58", "slug": "bullgur", "status": "publish", "type": "product", "link": "https:\/\/www.edesia.al\/en\/?product=bullgur", "title": { "rendered": "Bullgur" }, "content": { "rendered": "

Bullgur 500g \u2013 Me Grur\u00eb Durum t\u00eb Fort\u00eb, Jo i Modifikuar Gjenetikisht<\/strong><\/h3>\n

\u00a0Ky bullgur p\u00ebrgatitet nga grur\u00eb durum t\u00eb fort\u00eb<\/strong>, i pa modifikuar gjenetikisht, dhe p\u00ebrmban nj\u00eb form\u00eb m\u00eb t\u00eb but\u00eb t\u00eb glutenit<\/strong>, duke qen\u00eb m\u00eb i leht\u00eb p\u00ebr tretje krahasuar me drith\u00ebrat e p\u00ebrpunuar.<\/p>\n

Ideale p\u00ebr ata q\u00eb k\u00ebrkojn\u00eb nj\u00eb ushqim t\u00eb sh\u00ebndetsh\u00ebm, t\u00eb pasur me fibra dhe q\u00eb p\u00ebrgatitet p\u00ebr disa minuta.<\/p>\n

\u2714 Pse ta zgjedh\u00ebsh:<\/h3>\n
    \n
  • \n

    I pasur me fibra<\/strong> q\u00eb ndihmojn\u00eb tretjen dhe ngopjen natyrale<\/p>\n<\/li>\n

  • \n

    Me gluten jo agresiv<\/strong>, i p\u00ebrshtatsh\u00ebm p\u00ebr ata q\u00eb nuk kan\u00eb intoleranc\u00eb t\u00eb lart\u00eb<\/p>\n<\/li>\n

  • \n

    I leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur<\/strong> \u2013 thjesht zbutet me uj\u00eb t\u00eb nxeht\u00eb ose ziej p\u00ebr pak minuta<\/p>\n<\/li>\n

  • \n

    I p\u00ebrshtatsh\u00ebm p\u00ebr sallata t\u00eb fresk\u00ebta, tabbouleh, pjata me perime, pilaf apo supa<\/strong><\/p>\n<\/li>\n<\/ul>\n

    \ud83e\udd63P\u00ebrdorimi:<\/h3>\n

    P\u00ebr 1 got\u00eb bullgur, shtoni 2 gota uj\u00eb t\u00eb nxeht\u00eb, mbulojeni dhe lini 10-15 minuta. Shtoni er\u00ebza, perime ose vaj ulliri p\u00ebr nj\u00eb pjat\u00eb t\u00eb shpejt\u00eb dhe plot shije.<\/p>", "protected": false }, "excerpt": { "rendered": "

    Bullgur me grur\u00eb durum t\u00eb fort\u00eb, jo i modifikuar gjenetikisht. 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