{"id":1032,"date":"2015-02-11T14:54:26","date_gmt":"2015-02-11T13:54:26","guid":{"rendered":"http:\/\/www.bioedesia.com\/?p=1032"},"modified":"2015-02-11T14:54:26","modified_gmt":"2015-02-11T13:54:26","slug":"shorupi-i-avages","status":"publish","type":"post","link":"https:\/\/www.edesia.al\/?p=1032","title":{"rendered":"Shurupi i Agaves"},"content":{"rendered":"<p>Lengu i shurupit te Agaves nxirret nga Agave blu, nje bime e shijshme qe rritet ne shkretetiren e Meksikes. Ka nje kurore gjethesh te pajisura me shume fibra, qe po te priten paraqesin nje strukture xhelatinoze.<br \/>\nZona ku rregjistrohen kushtet ambientale me te pershtatshme per kultivimin e Agaves jane zona gjeografike e Jaliscos, ne Tekila. Mbas tre viteve te para majat e gjetheve\u00a0priten, per te pershpejtuar rritjen e per ta lene te maturohet ne 8-11 vjet te tjera, per te perfituar pastaj lengun me te mire te Agaves.<br \/>\nAgave eshte me pak fluid se mjalti por pa shije, ne gjendje te embelsoje 25% me shume se sheqeri i bardhe.<br \/>\nNe 1981 kanadezi David Jenkins prezantoi nje shkalle referimi standart per te matur lehtesisht fuqine e rritjes se glicemise te cdo sakaridi dhe per ti krahasuar mes tyre si me poshte:<\/p>\n<ul>\n<li>Shurupi i Agaves 27<br \/>\n\u2022 Fruktoze 32<br \/>\n\u2022 Laktoze 65<br \/>\n\u2022 Mjalte 83<br \/>\n\u2022 Shurup misri 89<br \/>\n\u2022 Sakaroze 92<br \/>\n\u2022 Glukoze 137<\/li>\n<\/ul>\n<p>Vlerat e shurupit te Agaves<\/p>\n<p>Lengu i Agaves kryen nje veprim rimineralizues meqenese permban nje sasi te madhe kalciumi, magnezi, potasiumi dhe hekuri.Megjithese eshte i perbere 90% nga fruktozi, ka nje indeks glicemik me te ulet se sheqeret e tjere, madje se dhe vete mjalti.<br \/>\nKjo do te thote qe shpejtesia me te cilen shurupi i agaves rrit nivelin e glukozes, eshte me e uleta mes embelsuesve natyrale, mbas stevias .Kjo do te thote qe nuk rrit prodhimin e insulines dhe e ben shume te pershtatshem e rekomandueshem per ke vuan nga diabeti .<br \/>\nPer me shume, per permbajtjen e tij te ulet kalorike eshte embelsuesi natyral, ideal per dietat me kalori te uleta, per personat qe duan te ulin kile dhe per femijet duke konsideruar sasine e madhe te elementeve ushqyes dhe te vlefshem qe permban.<\/p>\n<p>Si perdoret shurupi i Agaves<\/p>\n<p>Shurupi i Agaves perdoret si zevendesues i sheqerit ne shume receta. Veganet e perdorin dhe si perdorim te mjaltit. Mund te perdoret gjithashtu per te embelsuar pijet, te ngrohta apo te ftohta si caji sepse tretet shume lehte ne te. Eshte kombinim shume i mire dhe me dritherat e perdorura per mengjes. Ne kuzhine pikerisht per shkat te nivelit te tij te larte embelsues dhe mungeses te shijes, mund te perdoret ne pergatitjen e embelsirave, duke u kujtuar gjithsesi se duhet perdorur me pak se sheqeri i bardhe, meqenese 75 gr shurup agave embelson sa 100 gr sheqer i rafinuar.<br \/>\nDoza e rekomanduar varion nga 6 luge te vogla per femrat, deri ne 9 per burrat ne perdorimet qe permendem me lart. Gjithesesi kur te llogarisni sasine e sheqerit te marre gjate dites, duhet patur kujdes dhe me llojet e tjera te sheqerit qe permban dieta juaj, si lengjet e perpunuara te frutave, embelsirat e ndryshme dhe sheqernave te shtuara ne dieten tuaj.<\/p>\n<p>Produktin Bio te Shurupit te Agaves me ngjyre te lehte dhe ate me te ngjyre te erret, qe eshte me pak i embel dhe me shije me te forte, mund ti gjeni prane dyqanit tone.<br \/>\nJu mirepresim!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lengu i shurupit te Agaves nxirret nga Agave blu, nje bime e shijshme qe rritet ne shkretetiren e Meksikes. Ka nje kurore gjethesh te pajisura me shume fibra, qe po te priten paraqesin nje strukture xhelatinoze. Zona ku rregjistrohen kushtet ambientale me te pershtatshme per kultivimin e Agaves jane zona gjeografike e Jaliscos, ne Tekila.[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1174,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[101],"tags":[],"class_list":["post-1032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shurupi i Agaves - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/?p=1032\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shurupi i Agaves - Edesia\" \/>\n<meta property=\"og:description\" content=\"Lengu i shurupit te Agaves nxirret nga Agave blu, nje bime e shijshme qe rritet ne shkretetiren e Meksikes. Ka nje kurore gjethesh te pajisura me shume fibra, qe po te priten paraqesin nje strukture xhelatinoze. 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