{"id":1838,"date":"2015-09-26T09:53:55","date_gmt":"2015-09-26T08:53:55","guid":{"rendered":"https:\/\/www.edesia.al\/?p=1838"},"modified":"2026-03-10T17:35:07","modified_gmt":"2026-03-10T17:35:07","slug":"receta-per-pergatitjen-e-bukes-ne-kushtet-e-shtepise","status":"publish","type":"post","link":"https:\/\/www.edesia.al\/?p=1838","title":{"rendered":"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb"},"content":{"rendered":"

Jeni prej kohesh ne kerkim te nje recete per te pergatitur buken vete ne kushtet e shtepise?<\/p>\n

Receta e meposhtme vjen ne ndihmen tuaj, per nje alternative te thjeshte, te sigurt dhe te shendetshme.<\/p>\n

Perberesit:
\n500gr miell farro gjysem integral
\n10 gr vaj
\n1 luge e vogel kripe
\n9 gr ose nje bustine maja e thate
\n350 ml uje i vaket
\n1 luge mjalte
\n50gr fara (fara liri,kungulli,suzami,luledielli)<\/span><\/p>\n

\n

Pergatitja:
\nPerziejme me kujdes miellin,kripen dhe majane.Shtojme ujin,mjaltin dhe vajin.I perziejme derisa te marrim nje brume uniform dhe te lemuar. E leme te rrije ne qetesi per 30 minuta. I shtojme farat brumit, e shtrojme ne nje tave drejtekendeshe te lyer me pak vaj dhe i shtojme farat dhe persiper.E leme te rrije ne tave per 15 minuta te tjera.
\nE fusim ne furre te ftohte duke e graduar me pas ne 180\u00b0C per 30 minuta dhe ne 220\u00b0C per 12 minuta te tjera per ti dhene ngjyren e verdhe te pjekur.<\/p>\n

Mund t’i gjeni te gjithe perberesit e kesaj recete prane dyqanit tone.
\nJu befte mire \ud83d\ude42<\/i><\/u>!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Jeni prej kohesh ne kerkim te nje recete per te pergatitur buken vete ne kushtet e shtepise? Receta e meposhtme vjen ne ndihmen tuaj, per nje alternative te thjeshte, te sigurt dhe te shendetshme. Perberesit: 500gr miell farro gjysem integral 10 gr vaj 1 luge e vogel kripe 9 gr ose nje bustine maja e[…]<\/p>\n","protected":false},"author":1,"featured_media":1839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-1838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta-dites"],"acf":[],"yoast_head":"\nReceta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/?p=1838\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb - Edesia\" \/>\n<meta property=\"og:description\" content=\"Jeni prej kohesh ne kerkim te nje recete per te pergatitur buken vete ne kushtet e shtepise? Receta e meposhtme vjen ne ndihmen tuaj, per nje alternative te thjeshte, te sigurt dhe te shendetshme. Perberesit: 500gr miell farro gjysem integral 10 gr vaj 1 luge e vogel kripe 9 gr ose nje bustine maja e[...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.edesia.al\/?p=1838\" \/>\n<meta property=\"og:site_name\" content=\"Edesia\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-26T08:53:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-10T17:35:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.edesia.al\/wp-content\/uploads\/2015\/09\/buka-me-fara.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"299\" \/>\n\t<meta property=\"og:image:height\" content=\"169\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#\\\/schema\\\/person\\\/b6b55ec28725739eba3adb103696a919\"},\"headline\":\"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb\",\"datePublished\":\"2015-09-26T08:53:55+00:00\",\"dateModified\":\"2026-03-10T17:35:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838\"},\"wordCount\":188,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.edesia.al\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/buka-me-fara.jpg\",\"articleSection\":[\"Receta e Dit\u00ebs\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.edesia.al\\\/?p=1838#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838\",\"url\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838\",\"name\":\"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb - Edesia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.edesia.al\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/buka-me-fara.jpg\",\"datePublished\":\"2015-09-26T08:53:55+00:00\",\"dateModified\":\"2026-03-10T17:35:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.edesia.al\\\/?p=1838\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838#primaryimage\",\"url\":\"https:\\\/\\\/www.edesia.al\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/buka-me-fara.jpg\",\"contentUrl\":\"https:\\\/\\\/www.edesia.al\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/buka-me-fara.jpg\",\"width\":299,\"height\":169},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/?p=1838#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.edesia.al\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#website\",\"url\":\"https:\\\/\\\/www.edesia.al\\\/\",\"name\":\"Edesia\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.edesia.al\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#organization\",\"name\":\"Edesia\",\"url\":\"https:\\\/\\\/www.edesia.al\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.edesia.al\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Logo-Edesia-no-background.png\",\"contentUrl\":\"https:\\\/\\\/www.edesia.al\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Logo-Edesia-no-background.png\",\"width\":293,\"height\":158,\"caption\":\"Edesia\"},\"image\":{\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.edesia.al\\\/#\\\/schema\\\/person\\\/b6b55ec28725739eba3adb103696a919\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f425e0c252445a3f06dfc99307be5dab80d01acc1fad816a79bedfd9cb0e29c0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f425e0c252445a3f06dfc99307be5dab80d01acc1fad816a79bedfd9cb0e29c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f425e0c252445a3f06dfc99307be5dab80d01acc1fad816a79bedfd9cb0e29c0?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/www.edesia.al\"],\"url\":\"https:\\\/\\\/www.edesia.al\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb - Edesia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.edesia.al\/?p=1838","og_locale":"en_US","og_type":"article","og_title":"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb - Edesia","og_description":"Jeni prej kohesh ne kerkim te nje recete per te pergatitur buken vete ne kushtet e shtepise? Receta e meposhtme vjen ne ndihmen tuaj, per nje alternative te thjeshte, te sigurt dhe te shendetshme. Perberesit: 500gr miell farro gjysem integral 10 gr vaj 1 luge e vogel kripe 9 gr ose nje bustine maja e[...]","og_url":"https:\/\/www.edesia.al\/?p=1838","og_site_name":"Edesia","article_published_time":"2015-09-26T08:53:55+00:00","article_modified_time":"2026-03-10T17:35:07+00:00","og_image":[{"width":299,"height":169,"url":"https:\/\/www.edesia.al\/wp-content\/uploads\/2015\/09\/buka-me-fara.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.edesia.al\/?p=1838#article","isPartOf":{"@id":"https:\/\/www.edesia.al\/?p=1838"},"author":{"name":"admin","@id":"https:\/\/www.edesia.al\/#\/schema\/person\/b6b55ec28725739eba3adb103696a919"},"headline":"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb","datePublished":"2015-09-26T08:53:55+00:00","dateModified":"2026-03-10T17:35:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.edesia.al\/?p=1838"},"wordCount":188,"commentCount":0,"publisher":{"@id":"https:\/\/www.edesia.al\/#organization"},"image":{"@id":"https:\/\/www.edesia.al\/?p=1838#primaryimage"},"thumbnailUrl":"https:\/\/www.edesia.al\/wp-content\/uploads\/2015\/09\/buka-me-fara.jpg","articleSection":["Receta e Dit\u00ebs"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.edesia.al\/?p=1838#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.edesia.al\/?p=1838","url":"https:\/\/www.edesia.al\/?p=1838","name":"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb - Edesia","isPartOf":{"@id":"https:\/\/www.edesia.al\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.edesia.al\/?p=1838#primaryimage"},"image":{"@id":"https:\/\/www.edesia.al\/?p=1838#primaryimage"},"thumbnailUrl":"https:\/\/www.edesia.al\/wp-content\/uploads\/2015\/09\/buka-me-fara.jpg","datePublished":"2015-09-26T08:53:55+00:00","dateModified":"2026-03-10T17:35:07+00:00","breadcrumb":{"@id":"https:\/\/www.edesia.al\/?p=1838#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.edesia.al\/?p=1838"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.edesia.al\/?p=1838#primaryimage","url":"https:\/\/www.edesia.al\/wp-content\/uploads\/2015\/09\/buka-me-fara.jpg","contentUrl":"https:\/\/www.edesia.al\/wp-content\/uploads\/2015\/09\/buka-me-fara.jpg","width":299,"height":169},{"@type":"BreadcrumbList","@id":"https:\/\/www.edesia.al\/?p=1838#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.edesia.al\/"},{"@type":"ListItem","position":2,"name":"Receta p\u00ebr P\u00ebrgatitjen e Buk\u00ebs n\u00eb Kushtet e Sht\u00ebpis\u00eb"}]},{"@type":"WebSite","@id":"https:\/\/www.edesia.al\/#website","url":"https:\/\/www.edesia.al\/","name":"Edesia","description":"","publisher":{"@id":"https:\/\/www.edesia.al\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.edesia.al\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.edesia.al\/#organization","name":"Edesia","url":"https:\/\/www.edesia.al\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.edesia.al\/#\/schema\/logo\/image\/","url":"https:\/\/www.edesia.al\/wp-content\/uploads\/2026\/02\/Logo-Edesia-no-background.png","contentUrl":"https:\/\/www.edesia.al\/wp-content\/uploads\/2026\/02\/Logo-Edesia-no-background.png","width":293,"height":158,"caption":"Edesia"},"image":{"@id":"https:\/\/www.edesia.al\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.edesia.al\/#\/schema\/person\/b6b55ec28725739eba3adb103696a919","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f425e0c252445a3f06dfc99307be5dab80d01acc1fad816a79bedfd9cb0e29c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f425e0c252445a3f06dfc99307be5dab80d01acc1fad816a79bedfd9cb0e29c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f425e0c252445a3f06dfc99307be5dab80d01acc1fad816a79bedfd9cb0e29c0?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.edesia.al"],"url":"https:\/\/www.edesia.al\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.edesia.al\/index.php?rest_route=\/wp\/v2\/posts\/1838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edesia.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edesia.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edesia.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edesia.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1838"}],"version-history":[{"count":1,"href":"https:\/\/www.edesia.al\/index.php?rest_route=\/wp\/v2\/posts\/1838\/revisions"}],"predecessor-version":[{"id":13593,"href":"https:\/\/www.edesia.al\/index.php?rest_route=\/wp\/v2\/posts\/1838\/revisions\/13593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.edesia.al\/index.php?rest_route=\/wp\/v2\/media\/1839"}],"wp:attachment":[{"href":"https:\/\/www.edesia.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edesia.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edesia.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}