{"id":1999,"date":"2016-04-08T09:02:02","date_gmt":"2016-04-08T08:02:02","guid":{"rendered":"https:\/\/www.edesia.al\/?p=1999"},"modified":"2016-04-08T09:02:02","modified_gmt":"2016-04-08T08:02:02","slug":"porridge-tershere-per-mengjesin-tuaj","status":"publish","type":"post","link":"https:\/\/www.edesia.al\/porridge-tershere-per-mengjesin-tuaj\/","title":{"rendered":"Porridge T\u00ebrsh\u00ebre p\u00ebr M\u00ebngjesin Tuaj"},"content":{"rendered":"<p><span id=\"fbPhotoSnowliftCaption\" class=\"fbPhotosPhotoCaption\" tabindex=\"0\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"hasCaption\">Burim i shkelqyer vitaminash te grupit B, kalcium dhe fosfor, i pershtatshem per ke vuan nga funksionimi i mire i aparatit tretes dhe kolesteroli i larte.<\/span><\/span><\/p>\n<p><span id=\"fbPhotoSnowliftCaption\" class=\"fbPhotosPhotoCaption\" tabindex=\"0\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"hasCaption\">Pergatitet lehtesisht me 150ml qumesht vegjetal (bajame, tershere ose soje), 35 gr krunde ose flete tershere (me mire nese organike) dhe fruta te thata\/te fresketa.<\/span><\/span><\/p>\n<p><span id=\"fbPhotoSnowliftCaption\" class=\"fbPhotosPhotoCaption\" tabindex=\"0\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"hasCaption\">I ziejme ne zjarr te ulet per 5 minuta tersheren dhe qumeshtin, duke i perzier here pas here. I hedhim me pas frutat e fresketa\/te thata apo farat sipas deshires.<\/span><\/span><span id=\"fbPhotoSnowliftCaption\" class=\"fbPhotosPhotoCaption\" tabindex=\"0\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><\/span><\/p>\n<p><span id=\"fbPhotoSnowliftCaption\" class=\"fbPhotosPhotoCaption\" tabindex=\"0\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"hasCaption\">Porridge eshte recete tipike e kuzhines anglosaksone. Preferohet konsumi ne mengjes, shume i mire dhe per mengjesin e femijeve tuaj.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Burim i shkelqyer vitaminash te grupit B, kalcium dhe fosfor, i pershtatshem per ke vuan nga funksionimi i mire i aparatit tretes dhe kolesteroli i larte. Pergatitet lehtesisht me 150ml qumesht vegjetal (bajame, tershere ose soje), 35 gr krunde ose flete tershere (me mire nese organike) dhe fruta te thata\/te fresketa. I ziejme ne zjarr[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":2000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[101,102],"tags":[],"class_list":["post-1999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-receta-dites"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Porridge T\u00ebrsh\u00ebre p\u00ebr M\u00ebngjesin Tuaj - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/porridge-tershere-per-mengjesin-tuaj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porridge T\u00ebrsh\u00ebre p\u00ebr M\u00ebngjesin Tuaj - Edesia\" \/>\n<meta property=\"og:description\" content=\"Burim i shkelqyer vitaminash te grupit B, kalcium dhe fosfor, i pershtatshem per ke vuan nga funksionimi i mire i aparatit tretes dhe kolesteroli i larte. 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