{"id":7913,"date":"2021-11-22T19:28:22","date_gmt":"2021-11-22T18:28:22","guid":{"rendered":"https:\/\/www.edesia.al\/?p=7913"},"modified":"2021-11-22T19:28:22","modified_gmt":"2021-11-22T18:28:22","slug":"supe-me-lulelaker-te-pjekur-dhe-kokos","status":"publish","type":"post","link":"https:\/\/www.edesia.al\/?p=7913","title":{"rendered":"Sup\u00eb Me Lulelak\u00ebr T\u00eb Pjekur dhe Kokos"},"content":{"rendered":"

Sup\u00eb me lulelak\u00ebr t\u00eb pjekur dhe kokos.<\/h3>\n

\u00cbsht\u00eb e leht\u00eb p\u00ebr t’u b\u00ebr\u00eb, nuk ka nevoj\u00eb p\u00ebr shum\u00eb koh\u00eb dhe \u00ebsht\u00eb e pasur me vlera ushqyese.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit:<\/h4>\n

2 qep\u00eb
\n600 gr lulelak\u00ebr
\n4 thelpinj hudhre
\n1 lug\u00eb \u00e7aji me kanell\u00eb Ceylon pluhur
\n1 lug\u00eb \u00e7aji vaj ulliri Bio
\n1 grusht copa kokosi pa sheqer
\n400 ml qum\u00ebsht kokosi
\n600 ml l\u00ebng perimesh
\n2-3 lug\u00eb vaj me spece djeges<\/p>\n

P\u00ebrgatitja:<\/h4>\n

Ngrohni furr\u00ebn tuaj n\u00eb 180\u00b0C.
\nQ\u00ebroni dhe prisni qep\u00ebt n\u00eb copa 1 cm dhe prisni lulelakr\u00ebn n\u00eb lule t\u00eb bardha. N\u00ebse ka gjethe, mos i prisni, piqini edhe ato.
\nVendosini t\u00eb gjitha n\u00eb nj\u00eb tepsi me thelpinjt\u00eb e hudhrave t\u00eb paq\u00ebruara dhe sp\u00ebrkatini me kanell\u00eb dhe erzat tuaja t\u00eb preferuara.. Sp\u00ebrkateni mir\u00eb sip\u00ebr me vaj ulliri.
\nP\u00ebrziejini t\u00eb gjitha s\u00eb bashku dhe futini n\u00eb furr\u00eb p\u00ebr 25 deri n\u00eb 30 minuta, derisa t\u00eb piqen dhe t\u00eb karamelizohen pak.
\nShp\u00ebrndani thekonet e kokosit n\u00eb nj\u00eb tabaka t\u00eb vog\u00ebl dhe futini n\u00eb furr\u00eb p\u00ebr minutat e fundit p\u00ebr t\u00eb pjekur \u2013 atyre u duhen vet\u00ebm 3 deri n\u00eb 4 minuta.
\nKur perimet t\u00eb jen\u00eb gati, hiqni thelpinjt\u00eb e hudhr\u00ebs dhe grijini t\u00eb gjitha perimet n\u00eb nj\u00eb tenxhere t\u00eb madhe. Shtrydhni hudhr\u00ebn nga l\u00ebkura e saj dhe shtoni edhe ato. Hidhni qum\u00ebshtin e kokosit, shtoni l\u00ebngun dhe l\u00ebreni t\u00eb ziej\u00eb but\u00ebsisht.
\nUlni pak zjarrin dhe ziejini p\u00ebr 5 minuta, m\u00eb pas hiqeni nga zjarri. Duke p\u00ebrdorur nj\u00eb blender, l\u00ebreni sup\u00ebn derisa t\u00eb b\u00ebhet kremoze, duke shtuar pak m\u00eb shum\u00eb uj\u00eb n\u00ebse \u00ebsht\u00eb shum\u00eb e trash\u00eb.
\nShtoni er\u00ebzat dhe sh\u00ebrbejini sip\u00ebr me thekonet e thekura t\u00eb kokosit dhe pak vaj speci djeg\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sup\u00eb me lulelak\u00ebr t\u00eb pjekur dhe kokos. \u00cbsht\u00eb e leht\u00eb p\u00ebr t’u b\u00ebr\u00eb, nuk ka nevoj\u00eb p\u00ebr shum\u00eb koh\u00eb dhe \u00ebsht\u00eb e pasur me vlera ushqyese. P\u00ebrb\u00ebr\u00ebsit: 2 qep\u00eb 600 gr lulelak\u00ebr 4 thelpinj hudhre 1 lug\u00eb \u00e7aji me kanell\u00eb Ceylon pluhur 1 lug\u00eb \u00e7aji vaj ulliri Bio 1 grusht copa kokosi pa sheqer 400[…]<\/p>\n","protected":false},"author":1,"featured_media":7915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-7913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta-dites"],"acf":[],"yoast_head":"\nSup\u00eb Me Lulelak\u00ebr T\u00eb Pjekur dhe Kokos - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/?p=7913\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sup\u00eb Me Lulelak\u00ebr T\u00eb Pjekur dhe Kokos - Edesia\" \/>\n<meta property=\"og:description\" content=\"Sup\u00eb me lulelak\u00ebr t\u00eb pjekur dhe kokos. \u00cbsht\u00eb e leht\u00eb p\u00ebr t’u b\u00ebr\u00eb, nuk ka nevoj\u00eb p\u00ebr shum\u00eb koh\u00eb dhe \u00ebsht\u00eb e pasur me vlera ushqyese. 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