{"id":6236,"date":"2026-02-16T21:06:09","date_gmt":"2026-02-16T21:06:09","guid":{"rendered":"https:\/\/www.edesia.al\/?post_type=product&#038;p=6236"},"modified":"2026-02-20T21:27:05","modified_gmt":"2026-02-20T21:27:05","slug":"meli","status":"publish","type":"product","link":"https:\/\/www.edesia.al\/?product=meli","title":{"rendered":"Meli"},"content":{"rendered":"<h3>Meli &#8211;\u00a0 100% Bio Organik, I Certifikuar (500g)<\/h3>\n<p>Meli \u00ebsht\u00eb kultivuar p\u00ebr her\u00eb t\u00eb par\u00eb n\u00eb Kin\u00eb. Por ky drith\u00eb rritet shum\u00eb leht\u00eb edhe n\u00eb shum\u00eb zona t\u00eb Shqip\u00ebris\u00eb. Vlerat sh\u00ebndet\u00ebsore t\u00eb melit jan\u00eb t\u00eb shum\u00ebfishta p\u00ebr shkak se ky drith\u00eb \u00ebsht\u00eb pa gluten, ka sasi dometh\u00ebn\u00ebse karbohidratesh dhe acidesh yndyrore. Gjithashtu meli p\u00ebrmban edhe minerale t\u00eb nevojshme si\u00e7 jan\u00eb fosfori, mangani, magnezi etj.<\/p>\n<h4>P\u00ebrfitimet sh\u00ebndetsore t\u00eb melit:<\/h4>\n<ul>\n<li>Lufton plakjen:<\/li>\n<\/ul>\n<p>Meli ka nj\u00eb p\u00ebrmbajtje t\u00eb lart\u00eb antioksidant\u00ebsh, t\u00eb cilat largojn\u00eb radikalet e lira nga organizmi.<\/p>\n<ul>\n<li>Ndihmon sistemin nervor:<\/li>\n<\/ul>\n<p>Meli p\u00ebrmban nj\u00eb element t\u00eb njohur si lecithin, q\u00eb n\u00eb m\u00ebnyr\u00eb indirekte ndikon n\u00eb sistemin nervor dhe garanton funksionimin normal t\u00eb tij. Rrjedhimisht, meli forcon sistemin nervor<\/p>\n<ul>\n<li>Forcon kockat:<\/li>\n<\/ul>\n<p>Meli p\u00ebrmban sasi t\u00eb larta kalciumi q\u00eb \u00ebsht\u00eb thelb\u00ebsor p\u00ebr zhvillimin dhe mir\u00ebmbajtjen e kockave. Meli \u00ebsht\u00eb i dobish\u00ebm ve\u00e7an\u00ebrisht p\u00ebr f\u00ebmij\u00ebt e vegj\u00ebl, kockat e t\u00eb cil\u00ebve jan\u00eb akoma n\u00eb faz\u00ebn e rritjes dhe p\u00ebr k\u00ebt\u00eb kan\u00eb nevoj\u00eb p\u00ebr shum\u00eb kalcium, por edhe p\u00ebr t\u00eb moshuarit t\u00eb cil\u00ebt kan\u00eb nevoj\u00eb p\u00ebr shum\u00eb kalcium p\u00ebr t\u00eb siguruar q\u00ebndrueshm\u00ebrin\u00eb e kockave.<\/p>\n<ul>\n<li>Parandalon s\u00ebmundjet kardiake:<\/li>\n<\/ul>\n<p>Studime t\u00eb fundit sugjerojn\u00eb konsumimin e rregullt t\u00eb melit, pasi ai zvog\u00eblon rrezikun e s\u00ebmundjeve t\u00eb zemr\u00ebs.<\/p>\n<ul>\n<li>Burim i pasur fosfori:<\/li>\n<\/ul>\n<p>Meli \u00ebsht\u00eb nj\u00eb burim i pasur fosfori p\u00ebr organizmin. Nj\u00eb filxhan me fara meli ofron 24% t\u00eb doz\u00ebs s\u00eb rekomanduar ditore t\u00eb fosforit, nj\u00eb element i dobish\u00ebm p\u00ebr nd\u00ebrtimin e qelizave dhe rip\u00ebrt\u00ebritjen gjenetike n\u00eb trup.<\/p>\n<ul>\n<li>Zvog\u00eblon rrezikun e diabetit.<\/li>\n<li>Parandalon formimin e gur\u00ebve t\u00eb t\u00ebmthit:<\/li>\n<\/ul>\n<p>Meli ka aft\u00ebsi parandaluese ndaj formimit t\u00eb gur\u00ebve t\u00eb t\u00ebmthit, kjo p\u00ebr shkak t\u00eb p\u00ebrmbajtjes s\u00eb lart\u00eb t\u00eb fibr\u00ebs s\u00eb patretshme q\u00eb nuk e lejon t\u00ebmthin ta teproj\u00eb me sekrecionet, shkaktari kryesor i gur\u00ebve t\u00eb t\u00ebmthit.<\/p>\n<ul>\n<li>I dobish\u00ebm p\u00ebr njer\u00ebzit q\u00eb vuajn\u00eb nga s\u00ebmundja e zorr\u00ebs s\u00eb holl\u00eb:<\/li>\n<\/ul>\n<p>S\u00ebmundja celiake prek ata njer\u00ebz q\u00eb kan\u00eb ndjeshm\u00ebri t\u00eb lart\u00eb ose jan\u00eb alergjik\u00eb ndaj glutenit. Gluteni gjendet tek \u00e7do drith\u00eb p\u00ebrve\u00e7 melit.<\/p>\n<h4>P\u00ebrdorimi:<\/h4>\n<p>Meli mund t\u00eb p\u00ebrdoret n\u00eb gatime t\u00eb ndryshme. Kjo far\u00eb e vog\u00ebl me ngjyr\u00eb t\u00eb verdh\u00eb ka nj\u00eb shije arrore q\u00eb p\u00ebrdoret mjaft mir\u00eb n\u00eb sallata, perime, apo duke u p\u00ebrzjer\u00eb me qum\u00ebsht dhe mjalt\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meli \u00ebsht\u00eb nj\u00eb drith\u00eb unik ka nj\u00eb shije t\u00eb fort\u00eb e t\u00eb \u00ebmb\u00ebl por qet\u00ebsuese n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb. \u00cbsht\u00eb nj\u00eb nga drith\u00ebrat m\u00eb t\u00eb ve\u00e7ant\u00eb, me vlera t\u00eb m\u00ebdha ushqyese dhe pa gluten.<\/p>\n","protected":false},"featured_media":6265,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"kategori-sipas-dietave":[93],"kategori-sipas-problemeve-shende":[87],"product_brand":[32],"product_cat":[27,33,26],"product_tag":[],"class_list":{"0":"post-6236","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"kategori-sipas-dietave-high-fiber","7":"kategori-sipas-problemeve-shende-gluten-free-intolerant","8":"product_brand-bioagros","9":"product_cat-bime-mjekesore","10":"product_cat-fara-bio","11":"product_cat-ushqime-bio","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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