{"id":6348,"date":"2026-02-16T21:06:58","date_gmt":"2026-02-16T21:06:58","guid":{"rendered":"https:\/\/www.edesia.al\/?post_type=product&#038;p=6348"},"modified":"2026-02-20T21:50:37","modified_gmt":"2026-02-20T21:50:37","slug":"kardamon-kokerr","status":"publish","type":"product","link":"https:\/\/www.edesia.al\/?product=kardamon-kokerr","title":{"rendered":"Kardamon Kok\u00ebrr"},"content":{"rendered":"<h3>Kardamon Kok\u00ebrr ( 50g)<\/h3>\n<p>Kardamoni \u00ebsht\u00eb nj\u00eb nga er\u00ebzat m\u00eb t\u00eb vler\u00ebsuara dhe m\u00eb t\u00eb kushtueshme n\u00eb bot\u00eb. Origjin\u00ebn e ka nga zonat e Indis\u00eb por, kultivohet edhe n\u00eb vende t\u00eb tjera. Ka arom\u00ebn e lules dhe t\u00eb limonit si dhe t\u00eb kujton arom\u00ebn e Eukaliptit. Ka nj\u00eb shije t\u00eb fresk\u00ebt dhe t\u00eb ath\u00ebt.<\/p>\n<h4>Benefitet shendetsore te kardamonit:<\/h4>\n<ul>\n<li>\u00a0Kund\u00ebr er\u00ebs s\u00eb r\u00ebnd\u00eb t\u00eb goj\u00ebs<br \/>\nN\u00eb nj\u00eb studim t\u00eb kryer nga Departamenti i Mikrobiologjis\u00eb n\u00eb Universitetin Kurukshetra n\u00eb Indi, hulumtuesit zbuluan se ekstrakti i kardamomit ka efekte antimikrobiale p\u00ebr bakteret e goj\u00ebs, p\u00ebrgjegj\u00ebse p\u00ebr er\u00ebn e keqe. P\u00ebrtypja e farave t\u00eb k\u00ebsaj ereze do t\u2019ju ndihmoj\u00eb me k\u00ebt\u00eb problem.<\/li>\n<li>Sh\u00ebndeti oral<br \/>\nP\u00ebrtypja e farave t\u00eb kardamomit mund t\u00eb parandaloj\u00eb gjithashtu d\u00ebmtimin e smaltit, inflamacionin e mishrave t\u00eb dh\u00ebmbeve etj. Kardamomi nxit gjendrat t\u00eb prodhojn\u00eb p\u00ebshtym\u00eb e cila ndihmon n\u00eb pastrimin e goj\u00ebs.<\/li>\n<li>Ul presionin e gjakut<br \/>\nP\u00ebrfitimet e kardamomit p\u00ebrfshijn\u00eb aft\u00ebsin\u00eb e k\u00ebsaj er\u00ebze p\u00ebr t\u00eb ulur tensionin e gjakut. Studimet kan\u00eb treguar se kardamomi ishte n\u00eb gjendje t\u00eb ulte presionin e gjakut n\u00eb individ\u00eb t\u00eb cil\u00ebt sapo ishin diagnostikuar me hipertension n\u00eb faz\u00ebn e par\u00eb.<\/li>\n<li>\u00a0Mban n\u00ebn kontroll s\u00ebmundjen e diabetit<br \/>\nFal\u00eb manganit, mineral q\u00eb gjendet me shumic\u00eb tek kardamoni, kjo er\u00ebz mund t\u00eb mbaj\u00eb n\u00ebn kontroll s\u00ebmundjen e diabetit. Ushqimet e pasura me mangan jan\u00eb t\u00eb dobishme p\u00ebr nj\u00eb person q\u00eb vuan ng diabeti e duhet t\u00eb ndjek\u00eb nj\u00eb regjim t\u00eb sh\u00ebndetsh\u00ebm ushqimor. Studimet kan\u00eb treguar se njer\u00ebzit me diabet t\u00eb cil\u00ebt kan\u00eb nivele m\u00eb t\u00eb larta t\u00eb manganit n\u00eb gjak jan\u00eb m\u00eb t\u00eb mbrojtur nga kolesteroli<\/li>\n<li>P\u00ebrmir\u00ebson tretjen<br \/>\nKjo er\u00ebz trajton \u00e7rregullimet gastrointestinale si fryrja dhe dhimbjen e stomakut. Gjithashtu mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin e ul\u00e7erave t\u00eb stomakut shkaktuar nga aspirina<\/li>\n<li>P\u00ebrmir\u00ebson aktivitetin seksual.<\/li>\n<\/ul>\n<h4>P\u00ebrdorimi:<\/h4>\n<p>P\u00ebrdoret si er\u00ebz n\u00eb shum\u00eb pjata. Mund t\u00eb miksohet me bim\u00eb t\u00eb tjera b\u00ebhet nj\u00eb \u00e7aj shum\u00eb i mir\u00eb dhe i sh\u00ebndetshem. N\u00eb kushte t\u00eb caktuara sh\u00ebndetsore mund t\u00eb konsumohet sic \u00ebsht\u00eb.<\/p>\n<h4>Kujdes:<\/h4>\n<p>Nuk duhet t\u00eb konsumoni kardamom n\u00ebse keni gur\u00eb t\u00eb t\u00ebmthit. Kardamomi gjithashtu nuk rekomandohet p\u00ebr grat\u00eb shtatz\u00ebn\u00eb ose ato me gji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kardamomi ka nj\u00eb shije t\u00eb leht\u00eb e t\u00eb \u00ebmb\u00ebl e arom\u00eb lulesh. Gjen p\u00ebrdorim t\u00eb madh n\u00eb kuzhin\u00eb dhe mjekesi. Kjo er\u00ebz \u00ebsht\u00eb e pasur n\u00eb phytonutrients dhe p\u00ebrmban minerale t\u00eb r\u00ebnd\u00ebsishme si mangani, magnezim kalciumi, kaliumi dhe fosfori<\/p>\n","protected":false},"featured_media":6383,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"kategori-sipas-dietave":[89],"kategori-sipas-problemeve-shende":[84],"product_brand":[35],"product_cat":[81,34],"product_tag":[],"class_list":{"0":"post-6348","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"kategori-sipas-dietave-vegan","7":"kategori-sipas-problemeve-shende-suport-hormonal","8":"product_brand-sonnentor-sh-p-k","9":"product_cat-caj-bime-mjekesore","10":"product_cat-ereza-bime-aromatike","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kardamon Kok\u00ebrr - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/?product=kardamon-kokerr\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kardamon Kok\u00ebrr - Edesia\" \/>\n<meta property=\"og:description\" content=\"Kardamomi ka nj\u00eb shije t\u00eb leht\u00eb e t\u00eb \u00ebmb\u00ebl e arom\u00eb lulesh. 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