{"id":6777,"date":"2026-02-16T21:10:15","date_gmt":"2026-02-16T21:10:15","guid":{"rendered":"https:\/\/www.edesia.al\/?post_type=product&#038;p=6777"},"modified":"2026-02-24T18:42:10","modified_gmt":"2026-02-24T18:42:10","slug":"humus-bio","status":"publish","type":"product","link":"https:\/\/www.edesia.al\/?product=humus-bio","title":{"rendered":"Humus Bio"},"content":{"rendered":"<h3>Humus Bio (180gr)<\/h3>\n<p>Hummus \u00ebsht\u00eb nj\u00eb gatim tradicional i lindjes s\u00eb mesme, i cili prej vitesh \u00ebsht\u00eb kthyer n\u00eb nj\u00eb ushqim internacional, dhe kjo p\u00ebr shkak t\u00eb shijes s\u00eb shk\u00eblqyer q\u00eb ky ushqim ka.<\/p>\n<h4>P\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb humusit:<\/h4>\n<ul>\n<li>Mund t\u00eb ndihmoj\u00eb n\u00eb uljen e rrezikut t\u00eb s\u00ebmundjeve kardiovaskulare<\/li>\n<\/ul>\n<p>Humusi me baz\u00eb qiqrash mund t\u00eb jet\u00eb i pasur me acid linoleik, i cili mund t\u00eb ndihmoj\u00eb n\u00eb zvog\u00eblimin e niveleve t\u00eb kolesterolit dhe n\u00eb uljen e rrezikut t\u00eb s\u00ebmundjeve kardiovaskulare.<\/p>\n<ul>\n<li>Mund t\u00eb ndihmoj\u00eb n\u00eb mbajtjen n\u00ebn kontroll t\u00eb pesh\u00ebs<\/li>\n<\/ul>\n<p>Humusi me baz\u00eb qiqrash mund t\u00eb jet\u00eb nj\u00eb burim i mir\u00eb i fibra, t\u00eb cilat mund t\u00eb ndihmojn\u00eb n\u00eb rritjen e ndjesis\u00eb s\u00eb ngopjes dhe n\u00eb mbajtjen n\u00ebn kontroll pesh\u00ebs..<\/p>\n<ul>\n<li>Mund t\u00eb ndihmoj\u00eb n\u00eb mbajtjen n\u00ebn kontroll nivelet e sheqerit n\u00eb gjak<\/li>\n<\/ul>\n<p>Humusi me baz\u00eb qiqrash mund t\u00eb jet\u00eb i pasur me proteina, t\u00eb cilat mund t\u00eb ndihmojn\u00eb n\u00eb rritjen e ndjeshm\u00ebris\u00eb s\u00eb insulin\u00ebs dhe n\u00eb mbajtjen n\u00ebn kontroll nivelet e sheqerit n\u00eb gjak.<\/p>\n<ul>\n<li>Mund t\u00eb ndihmoj\u00eb n\u00eb sh\u00ebndetin e zemr\u00ebs<\/li>\n<\/ul>\n<p>Humusi me baz\u00eb qiqrash mund t\u00eb jet\u00eb i pasur me yndyrna t\u00eb sh\u00ebndetshme, si\u00e7 \u00ebsht\u00eb acid linoleik, i cili mund t\u00eb ndihmoj\u00eb n\u00eb zvog\u00eblimin e niveleve t\u00eb kolesterolit dhe n\u00eb mbajtjen n\u00ebn kontroll rrezikut t\u00eb s\u00ebmundjeve t\u00eb zemr\u00ebs.<\/p>\n<ul>\n<li>Mund t\u00eb jet\u00eb nj\u00eb burim i mir\u00eb i vitaminave dhe mineraleve<\/li>\n<\/ul>\n<p>Humusi me baz\u00eb qiqrash mund t\u00eb jet\u00eb i pasur me vitamina dhe minerale t\u00eb shumta, si\u00e7 jan\u00eb folati, kalciumi, hekuri, magnezi dhe fosfori.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Humus Bio (180gr) Hummus \u00ebsht\u00eb nj\u00eb gatim tradicional i lindjes s\u00eb mesme, i cili prej vitesh \u00ebsht\u00eb kthyer n\u00eb nj\u00eb ushqim internacional, dhe kjo p\u00ebr shkak t\u00eb shijes s\u00eb shk\u00eblqyer q\u00eb ky ushqim ka. P\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb humusit: Mund t\u00eb ndihmoj\u00eb n\u00eb uljen e rrezikut t\u00eb s\u00ebmundjeve kardiovaskulare Humusi me baz\u00eb qiqrash mund t\u00eb jet\u00eb[&#8230;]<\/p>\n","protected":false},"featured_media":6804,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"kategori-sipas-dietave":[],"kategori-sipas-problemeve-shende":[],"product_brand":[32],"product_cat":[67,26],"product_tag":[156],"class_list":{"0":"post-6777","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-bioagros","7":"product_cat-salca-konservime","8":"product_cat-ushqime-bio","9":"product_tag-humus-organic","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Humus Bio - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/?product=humus-bio\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Humus Bio - Edesia\" \/>\n<meta property=\"og:description\" content=\"Humus Bio (180gr) Hummus \u00ebsht\u00eb nj\u00eb gatim tradicional i lindjes s\u00eb mesme, i cili prej vitesh \u00ebsht\u00eb kthyer n\u00eb nj\u00eb ushqim internacional, dhe kjo p\u00ebr shkak t\u00eb shijes s\u00eb shk\u00eblqyer q\u00eb ky ushqim ka. 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