{"id":6786,"date":"2026-02-16T21:10:16","date_gmt":"2026-02-16T21:10:16","guid":{"rendered":"https:\/\/www.edesia.al\/?post_type=product&#038;p=6786"},"modified":"2026-02-24T18:53:05","modified_gmt":"2026-02-24T18:53:05","slug":"fara-liri-te-thyera","status":"publish","type":"product","link":"https:\/\/www.edesia.al\/?product=fara-liri-te-thyera","title":{"rendered":"Fara Liri t\u00eb Thyera"},"content":{"rendered":"<h3>Fara Liri t\u00eb Thyera (350gr)<\/h3>\n<p>Farat e lirit jane shum\u00eb t\u00eb pasura me acide yndyrore omega 3 dhe omega 6 duke i b\u00ebr\u00eb ato shum\u00eb t\u00eb dobishme p\u00ebr sistemin ton\u00eb nervor dhe at\u00eb kardiovaskulare.<\/p>\n<h4>P\u00ebrfitimet e farave t\u00eb lirit:<\/h4>\n<ul>\n<li>I pasur me proteina<\/li>\n<\/ul>\n<p>Farat e lirit jan\u00eb nj\u00eb burim i mir\u00eb i proteinave, duke ofruar rreth 9 gram\u00eb protein\u00eb n\u00eb 100 gram\u00eb.<\/p>\n<ul>\n<li>I pasur me fibra<\/li>\n<\/ul>\n<p>Farat e lirit jan\u00eb t\u00eb pasura me fibra ushqyese, duke ndihmuar n\u00eb ruajtjen e sh\u00ebndetit t\u00eb zorr\u00ebve dhe duke ndihmuar n\u00eb mbajtjen e trupit t\u00eb ngopur m\u00eb gjat\u00eb.<\/p>\n<ul>\n<li>I pasur me vitamina dhe minerale<\/li>\n<\/ul>\n<p>Farat e lirit jan\u00eb nj\u00eb burim i mir\u00eb i vitaminave dhe mineraleve, duke p\u00ebrfshir\u00eb hekurin, magnezin\u00ebn, fosforin, kaliumin dhe vitamina t\u00eb ndryshme B.<\/p>\n<ul>\n<li>Mund t\u00eb ndihmoj\u00eb n\u00eb uljen e kolesterolit<\/li>\n<\/ul>\n<p>Disa studime kan\u00eb treguar se konsumimi i farave t\u00eb lirit mund t\u00eb ndihmoj\u00eb n\u00eb uljen e kolesterolit t\u00eb d\u00ebmsh\u00ebm n\u00eb trup dhe n\u00eb p\u00ebrmir\u00ebsimin e sh\u00ebndetit t\u00eb zemr\u00ebs.<\/p>\n<ul>\n<li>Mund t\u00eb ndihmoj\u00eb n\u00eb mbajtjen e nivelit t\u00eb sheqerit n\u00eb gjak n\u00ebn kontroll<\/li>\n<\/ul>\n<p>Disa studime kan\u00eb treguar se farat e lirit mund t\u00eb ndihmojn\u00eb n\u00eb kontrollin e niveleve t\u00eb sheqerit n\u00eb gjak dhe n\u00eb zvog\u00eblimin e rrezikut t\u00eb diabetit t\u00eb llojit 2.<\/p>\n<ul>\n<li>Mund t\u00eb ndihmoj\u00eb n\u00eb mbajtjen e pesh\u00ebs n\u00ebn kontroll<\/li>\n<\/ul>\n<p>Farat e lirit mund t\u00eb ndihmojn\u00eb n\u00eb mbajtjen e pesh\u00ebs n\u00ebn kontroll dhe n\u00eb zvog\u00eblimin e rrezikut t\u00eb obezitetit, duke u kthyer n\u00eb nj\u00eb zgjidhje t\u00eb sh\u00ebndetshme p\u00ebr njer\u00ebzit q\u00eb k\u00ebrkojn\u00eb t\u00eb ndjehen m\u00eb t\u00eb ngopur m\u00eb shpejt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fara Liri t\u00eb Thyera (350gr) Farat e lirit jane shum\u00eb t\u00eb pasura me acide yndyrore omega 3 dhe omega 6 duke i b\u00ebr\u00eb ato shum\u00eb t\u00eb dobishme p\u00ebr sistemin ton\u00eb nervor dhe at\u00eb kardiovaskulare. P\u00ebrfitimet e farave t\u00eb lirit: I pasur me proteina Farat e lirit jan\u00eb nj\u00eb burim i mir\u00eb i proteinave, duke ofruar[&#8230;]<\/p>\n","protected":false},"featured_media":6837,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"kategori-sipas-dietave":[89],"kategori-sipas-problemeve-shende":[83],"product_brand":[32],"product_cat":[33,26],"product_tag":[138],"class_list":{"0":"post-6786","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"kategori-sipas-dietave-vegan","7":"kategori-sipas-problemeve-shende-tretje-detox","8":"product_brand-bioagros","9":"product_cat-fara-bio","10":"product_cat-ushqime-bio","11":"product_tag-organic-fare","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fara Liri t\u00eb Thyera - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/?product=fara-liri-te-thyera\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fara Liri t\u00eb Thyera - Edesia\" \/>\n<meta property=\"og:description\" content=\"Fara Liri t\u00eb Thyera (350gr) Farat e lirit jane shum\u00eb t\u00eb pasura me acide yndyrore omega 3 dhe omega 6 duke i b\u00ebr\u00eb ato shum\u00eb t\u00eb dobishme p\u00ebr sistemin ton\u00eb nervor dhe at\u00eb kardiovaskulare. 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