{"id":7205,"date":"2026-02-16T21:13:57","date_gmt":"2026-02-16T21:13:57","guid":{"rendered":"https:\/\/www.edesia.al\/?post_type=product&#038;p=7205"},"modified":"2026-02-25T18:24:53","modified_gmt":"2026-02-25T18:24:53","slug":"stevia-e-lengshme","status":"publish","type":"product","link":"https:\/\/www.edesia.al\/?product=stevia-e-lengshme","title":{"rendered":"Stevia e L\u00ebngshme"},"content":{"rendered":"<h2><strong>Stevia e L\u00ebngshme (50 mL)<\/strong><\/h2>\n<p>Stevia \u00ebsht\u00eb nj\u00eb \u00ebmb\u00eblsues natyral q\u00eb vjen nga gjethet e bim\u00ebs <em>Stevia rebaudiana<\/em>, e cila rritet n\u00eb Amerik\u00ebn e Jugut. K\u00ebto gjethe p\u00ebrmbajn\u00eb glikozide steviol, i cili \u00ebsht\u00eb disa her\u00eb m\u00eb i \u00ebmb\u00ebl se sheqeri, por pa kalori. Kjo e b\u00ebn stevian t\u00eb jet\u00eb nj\u00eb alternativ\u00eb e shk\u00eblqyer ndaj sheqerit dhe \u00ebmb\u00eblsuesve t\u00eb tjer\u00eb t\u00eb zakonsh\u00ebm, sidomos p\u00ebr ata q\u00eb vuajn\u00eb nga diabeti dhe p\u00ebr ata q\u00eb k\u00ebrkojn\u00eb t\u00eb reduktojn\u00eb kalorit\u00eb dhe sheqerin n\u00eb diet\u00ebn e tyre.<\/p>\n<p><strong>Pse t\u00eb p\u00ebrdorim stevia?<\/strong><\/p>\n<ul>\n<li>Diabetik\u00ebt jan\u00eb t\u00eb par\u00ebt q\u00eb p\u00ebrfitojn\u00eb nga stevia, pasi nuk \u00ebsht\u00eb SHEQER!<\/li>\n<li>N\u00ebse ke nisur diet\u00ebn keto, stevia t\u00eb duhet patjet\u00ebr n\u00eb p\u00ebrditshm\u00ebrin\u00eb t\u00ebnde.<\/li>\n<li>Ka zero kalori, por \u00ebsht\u00eb 200-300 her\u00eb m\u00eb i \u00ebmb\u00ebl se sheqeri!<\/li>\n<li>P\u00ebr shkak se nuk ka kalori, \u00ebsht\u00eb element ky\u00e7 p\u00ebr humbjen n\u00eb pesh\u00eb.<\/li>\n<\/ul>\n<p><strong>P\u00ebrfitimet Sh\u00ebndet\u00ebsore t\u00eb Stevias:<\/strong><\/p>\n<ul>\n<li>Ndihmon n\u00eb kontrollin e kalorive t\u00eb marra dhe pesh\u00ebs s\u00eb trupit.<\/li>\n<li>Ndihmon n\u00eb kontrollin e niveleve t\u00eb sheqerit n\u00eb gjak, duke u b\u00ebr\u00eb k\u00ebshtu nj\u00eb mund\u00ebsi shum\u00eb e mir\u00eb \u00ebmb\u00eblsuesi p\u00ebr diabetik\u00ebt.<\/li>\n<li>Ndihmon sh\u00ebndetin e zemr\u00ebs.<\/li>\n<li>Ruajtja e sh\u00ebndetit oral, ndryshe nga sheqeri, pasi nuk ushqen bakteret q\u00eb shkaktojn\u00eb kariesin dentar.<\/li>\n<li>Ka veti antioksiduese dhe antiinflamatore.<\/li>\n<li>P\u00ebrmir\u00ebson tretjen.<\/li>\n<li>Mb\u00ebshtet funksionin e sistemit imunitar.<\/li>\n<\/ul>\n<p><strong>P\u00ebrdorimi:<\/strong><\/p>\n<ul>\n<li><strong>N\u00eb pije:<\/strong> Stevia e l\u00ebngshme \u00ebsht\u00eb ideale p\u00ebr pije t\u00eb ftohta ose t\u00eb ngrohta, si\u00e7 jan\u00eb \u00e7aji, kafeja, smoothie ose l\u00ebngjet. Shtoni disa pika (sipas shijes) n\u00eb pijen tuaj dhe p\u00ebrzieni mir\u00eb.<\/li>\n<li><strong>N\u00eb drith\u00ebra ose yoghurt:<\/strong> Shtoni stevia t\u00eb l\u00ebngshme n\u00eb drith\u00ebrat e m\u00ebngjesit, muesli ose yoghurt p\u00ebr t\u00eb \u00ebmb\u00eblsuar pa shtuar kalori t\u00eb tep\u00ebrta.<\/li>\n<li><strong>N\u00eb pjekje dhe gatim:<\/strong> Stevia e l\u00ebngshme mund t\u00eb p\u00ebrdoret gjithashtu n\u00eb gatime ose pjekje, duke z\u00ebvend\u00ebsuar sheqerin. Duhet t\u00eb p\u00ebrdoret n\u00eb doza t\u00eb vogla, pasi \u00ebsht\u00eb shum\u00eb m\u00eb e \u00ebmb\u00ebl se sheqeri.<\/li>\n<li><strong>N\u00eb pije dhe koktejle:<\/strong> Shtoni stevia t\u00eb l\u00ebngshme n\u00eb kokteje, limonada, ose pije t\u00eb tjera freskuese p\u00ebr t\u00eb z\u00ebvend\u00ebsuar sheqerin dhe p\u00ebr t\u00eb marr\u00eb nj\u00eb shije t\u00eb \u00ebmb\u00ebl pa kalori.<\/li>\n<li><strong>N\u00eb smoothies:<\/strong> P\u00ebrdorni stevia t\u00eb l\u00ebngshme p\u00ebr t\u00eb rritur shijen e \u00ebmb\u00ebl n\u00eb smoothies, duke shtuar disa pika dhe p\u00ebrzier\u00eb me p\u00ebrb\u00ebr\u00ebsit tjer\u00eb.<\/li>\n<\/ul>\n<p><strong>K\u00ebshill\u00eb:<\/strong><\/p>\n<p>Pasi stevia e l\u00ebngshme \u00ebsht\u00eb shum\u00eb e \u00ebmb\u00ebl, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb filloni me sasi t\u00eb vogla dhe t\u00eb shtoni m\u00eb shum\u00eb sipas shijes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stevia e L\u00ebngshme (50 mL) Stevia \u00ebsht\u00eb nj\u00eb \u00ebmb\u00eblsues natyral q\u00eb vjen nga gjethet e bim\u00ebs Stevia rebaudiana, e cila rritet n\u00eb Amerik\u00ebn e Jugut. K\u00ebto gjethe p\u00ebrmbajn\u00eb glikozide steviol, i cili \u00ebsht\u00eb disa her\u00eb m\u00eb i \u00ebmb\u00ebl se sheqeri, por pa kalori. Kjo e b\u00ebn stevian t\u00eb jet\u00eb nj\u00eb alternativ\u00eb e shk\u00eblqyer ndaj sheqerit[&#8230;]<\/p>\n","protected":false},"featured_media":7232,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"kategori-sipas-dietave":[92],"kategori-sipas-problemeve-shende":[84],"product_brand":[32],"product_cat":[30,26],"product_tag":[200,199],"class_list":{"0":"post-7205","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"kategori-sipas-dietave-keto","7":"kategori-sipas-problemeve-shende-suport-hormonal","8":"product_brand-bioagros","9":"product_cat-embelsues-natyral","10":"product_cat-ushqime-bio","11":"product_tag-embelsues","12":"product_tag-stevia","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stevia e L\u00ebngshme - Edesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edesia.al\/?product=stevia-e-lengshme\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stevia e L\u00ebngshme - Edesia\" \/>\n<meta property=\"og:description\" content=\"Stevia e L\u00ebngshme (50 mL) Stevia \u00ebsht\u00eb nj\u00eb \u00ebmb\u00eblsues natyral q\u00eb vjen nga gjethet e bim\u00ebs Stevia rebaudiana, e cila rritet n\u00eb Amerik\u00ebn e Jugut. 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